by Jen | Nov 20, 2012 | Eat
Honestly, the best way to have a healthy Thanksgiving is just to use a bit of common sense! It’s one day out of 365 in the year. Our celebration is centered around family and food, there is no reason to restrict yourself to a few carrot sticks and water. On...
by Jen | Oct 31, 2012 | Eat
Is there really a way to have a healthy Halloween? In a world where our kids are rewarded at school with “Smarties for being smart!” and finish every U8 soccer game with a 20 ounce Gatorade, bag of chips, & a cupcake, Trick or Treat seems more and...
