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Mon Tues Wed Thurs Fri Sat Sun Total
4.5 miles weights 9 miles 18 miles pilates rest 3 miles 31.5 miles


I managed to get another set of double long runs done mid-week.  It ended up being 9 miles & 18 miles, but that’s good enough.  The weather was fairly nice for both.  I also fit in my weights class and pilates class.  I haven’t been making it to pilates much this fall and I can tell.  Friday we left home and drove to Port Canaveral for our Thanksgiving Disney Fantasy cruise!  We drove more than half the distance, slept for a few hours in a cheap motel, then drove the rest of the way Saturday morning to board the ship.  Sunday’s run was short one around Deck 4 of the Fantasy.  All four of us did that one together!

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