Mon | Tues | Wed | Thurs | Fri | Sat | Sun | Total |
4 | weights | 4 | off | 4 | Rest | 13 miles | 25 |
Two weeks of training for the RunDisney Dopey Challenge are now behind me.
This week I ran in the early morning on Monday, Wednesday, & Friday. Monday I ran with friends, Wednesday I ran behind my friends & eventually lost track of them. It’s okay, they are speedier than me & have my permission to ditch me when I can’t keep up. Friday I was on my own.
I did make it to class on Tuesday morning but bailed Thursday. Wednesday night swim meet ran long, I was tired, my head hurt, my foot hurt, it was a much-needed rest day. Saturday was as much of a rest day as one can have at an outdoor swim meet and today was my day to log a slow 13 miles before going back for the swim meet finals.
Next week’s plan will be to log 4-5 mile runs on Tuesday though Friday while the kids & I are at the beach, drive home all day Saturday, and then get a longer run in on Sunday.